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Meal plan


ID: ul1HId2TEVyEpy8
By guest
Generated on 2025-04-24 08:32:00

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Oregano Vinaigrette
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sriracha Sour Cream
1 serving = 77.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!