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Meal plan

Regenerate
ID: dujaUOzlbQT1bkM
By guest
Generated on 2025-04-01 19:45:20

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 62.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!