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Meal plan


ID: fV76ubJDkFJNEbs
By guest
Generated on 2025-03-28 11:14:44

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Pecan Caramels
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fluffy Scones
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!