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Meal plan

Regenerate
ID: PsPYf60FJeixLxQ
By guest
Generated on 2025-08-29 21:04:07

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 85.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!