Here is your personalized meal plan!
Meal plan
ID: Fo4LYwbWy4OAt-o
By guest
Generated on 2025-04-21 00:15:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 91.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Cake
1 serving = 57.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!