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Meal plan

Regenerate
ID: uadAxzULejQrQ7k
By guest
Generated on 2025-09-11 09:30:50

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 88.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 81.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!