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Meal plan

ID: hPo-mSPmjFThPvo

By guest

Generated on 2025-07-17 17:18:19

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!