Here is your personalized meal plan!
Meal plan
ID: SfOJuNzAy7_3xzU
By guest
Generated on 2025-08-19 09:13:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 69.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 86.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!