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Meal plan

Regenerate
ID: ZFL8yGMEitogYcQ
By guest
Generated on 2025-09-10 15:02:13

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 76.0 g
Energy: 146.0 kcal
Protein: 21.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 89.0 g
Energy: 136.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!