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Meal plan

Regenerate
ID: EeobSfRhO9ovDqE
By guest
Generated on 2025-03-18 18:38:28

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 100.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!