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Meal plan


ID: 98Mp6j6kKl2VHVw
By guest
Generated on 2025-06-22 01:58:57

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Dutch Apple Pie
1 serving = 98.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Bavarian Pretzels
1 serving = 68.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!