Here is your personalized meal plan!
Meal plan
ID: Ljj4WP-3SV5xluw
By guest
Generated on 2025-06-22 15:34:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 99.0 gEnergy:
384.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
49.0 g
Let's cook it!