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Meal plan

Regenerate
ID: i2iwu1zCZVXB2ec
By guest
Generated on 2025-05-13 10:01:02

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 81.0 g
Energy: 90.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 100.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!