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Meal plan

Regenerate
ID: 5ioQFqPjxSq56fE
By guest
Generated on 2026-08-05 22:37:12

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 88.0 g
Energy: 251.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!