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Meal plan


ID: nfjDJHb1nWAHBis
By guest
Generated on 2025-03-18 22:32:49

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Country Crock Apples
1 serving = 85.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Fries
1 serving = 83.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!