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Meal plan


ID: Ay6wn1SSYqIVfg4
By guest
Generated on 2025-04-19 19:46:17

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Brown Betty
1 serving = 70.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey barbecue chicken
1 serving = 92.0 g
Energy: 123.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!