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Meal plan

ID: j-VwMvDCWL2DkuA

By guest

Generated on 2025-04-01 17:21:52

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 99.0 g

Energy: 402.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 98.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!