Here is your personalized meal plan!
Meal plan
ID: PMVGc4ovNs6VoI8
By guest
Generated on 2025-09-13 03:36:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Broiled Scallops Recipe
1 serving = 74.0 gEnergy:
98.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apple Oatmeal Crisp
1 serving = 74.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!