Here is your personalized meal plan!
Meal plan
ID: RX0qYoJ7_gqU334
By guest
Generated on 2025-09-10 14:48:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 62.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chili Frijoles Negro
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!