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Meal plan

ID: jieQPBtiyw5HCug

By guest

Generated on 2025-08-26 01:37:21

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 98.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 82.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!