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Meal plan


ID: rWBoN92EOSnClBw
By guest
Generated on 2025-04-20 10:48:56

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Breakfast Berry Twist
1 serving = 65.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Protein Muffin
1 serving = 86.0 g
Energy: 274.0 kcal
Protein: 40.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!