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Meal plan

ID: FdbjJb8JQ4Yzg_4

By guest

Generated on 2025-03-19 06:19:00

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 181.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!