Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Yk7oLJLdjJPsy9Q

By guest

Generated on 2025-05-12 16:01:48

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 142.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 134.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!