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Meal plan

Regenerate
ID: RCj8gTUpJIT1TAQ
By guest
Generated on 2025-03-31 07:08:07

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 97.0 g
Energy: 235.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!