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Meal plan

Regenerate
ID: Imxf7QjPKDqL-R0
By guest
Generated on 2026-04-25 23:33:32

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 95.0 g
Energy: 159.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!