Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OkmTq-fLIZi9axU

By guest

Generated on 2025-03-21 04:19:51

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 338.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!