Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PEqt3HHmj1M1oVo
By guest
Generated on 2025-03-18 17:16:23

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 79.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!