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Meal plan


ID: SWfhSBtDwY_hP5k
By guest
Generated on 2025-08-29 14:42:28

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Lemon Cheesecake Smoothie
1 serving = 96.0 g
Energy: 143.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 11.0 g

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