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Meal plan


ID: xjs_mV9ZDhKtv3s
By guest
Generated on 2025-04-03 22:10:44

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chia Pudding
1 serving = 55.0 g
Energy: 55.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Pecan Glaze
1 serving = 75.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

Let's cook it!