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Meal plan

Regenerate
ID: cDQFiC0AcpRadbI
By guest
Generated on 2025-06-07 07:15:49

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!