Here is your personalized meal plan!
Meal plan
ID: LAfL3Zd6j0UQH9A
By guest
Generated on 2025-04-05 18:15:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Simple Sweet Mustard
1 serving = 78.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 59.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!