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Meal plan


ID: byc_u4BO7KxPd2o
By guest
Generated on 2025-08-27 20:34:33

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Texas Pecans
1 serving = 72.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Quiche Pastry
1 serving = 79.0 g
Energy: 293.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!