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Meal plan


ID: vNgpNnMO_Eb6JUU
By guest
Generated on 2025-08-12 06:37:05

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Freeze Recipe
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Homemade Granola Parfait
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!