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Meal plan


ID: mvQ7GnIZQuegivs
By guest
Generated on 2025-03-20 12:08:42

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Red Reindeer Drink
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tropical Coffee Cake
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 27.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!