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Meal plan

Regenerate
ID: th2oBwrssl72mmM
By guest
Generated on 2025-06-21 02:44:32

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!