Here is your personalized meal plan!
Meal plan
ID: YjG67B8cvl3ttCw
By guest
Generated on 2025-06-22 18:09:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 82.0 gEnergy:
111.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond chicken salad
1 serving = 63.0 gEnergy:
131.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!