Here is your personalized meal plan!
Meal plan
ID: CS_CDX4OJ1ibb-g
By guest
Generated on 2025-04-19 04:53:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 70.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 100.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!