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Meal plan

ID: ituq8do8q7J0UQc

By guest

Generated on 2025-06-28 15:59:57

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 78.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!