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Meal plan

ID: feeEbfj1whVy5I4

By guest

Generated on 2025-08-21 15:48:19

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 61.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pineapple Slaw

1 serving = 62.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!