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Meal plan

Regenerate
ID: 0Ydqaunp5eL7VpA
By guest
Generated on 2025-04-22 02:43:39

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 99.0 g
Energy: 343.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 63.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!