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Meal plan

Regenerate
ID: 9po4m43TJperDvM
By guest
Generated on 2025-08-12 18:17:49

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 62.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!