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Meal plan

ID: Dh8tfiPW4Cq73Ow

By guest

Generated on 2025-08-14 10:01:48

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 89.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 98.0 g

Energy: 246.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!