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Meal plan

Regenerate
ID: zVMrf6pXFQske-c
By guest
Generated on 2025-09-14 21:41:26

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 95.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 64.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!