Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wvx9v5U7wJp8ga8

By guest

Generated on 2025-07-28 04:48:50

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!