Here is your personalized meal plan!
Meal plan
ID: b0H5Wr4FQiT9f7c
By guest
Generated on 2025-09-08 15:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 90.0 gEnergy:
350.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 83.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!