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Meal plan


ID: u0Pve1nf1R5ZY84
By guest
Generated on 2025-06-20 19:27:51

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spiced Sugar
1 serving = 74.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 51.0 g

Let's cook it!