Here is your personalized meal plan!
Meal plan
ID: gGxxaM_7cfrr7nk
By guest
Generated on 2025-03-17 18:31:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Biscuit Recipe
1 serving = 97.0 gEnergy:
219.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 58.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!