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Meal plan

ID: 5D6ufD_3jkwuz6o

By guest

Generated on 2025-05-16 21:26:55

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 67.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 77.0 g

Energy: 295.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!