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Meal plan

Regenerate
ID: hF72WfTA4rCFg2c
By guest
Generated on 2025-08-17 18:20:59

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 77.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!