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Meal plan


ID: 6SHyVf78PC_fazY
By guest
Generated on 2025-03-18 23:28:10

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Walnut Praline Topping
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 62.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Batida
1 serving = 99.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!